What You Need to Know About Tooth Enamel Erosion

Tooth enamel erosion

Before you gulp down your next soda, mull over this: Soda is public enemy number one when it comes to dental enamel erosion, a common and often painful condition.

Enamel loss frequently starts as a simple infuriation and grows into a severe dental problem. Tooth enamel is a valuable substance that gets worn down by the foods and drinks we consume — including but not restricted to — soda and other sugary beverages.

Tooth enamel erosion

If you want to defend your teeth and look out for your long-term dental health, it’s imperative you learn:

  • What causes tooth erosion
  • The link between teeth and acid erosion
  • Whether tooth enamel can be restored
  • How to put a stop to tooth erosion

What Is Tooth Enamel?

Before we start to explore tooth erosion, you may first be wondering what tooth enamel is and why it’s important. Tooth enamel is a dense mineral that surrounds the crown of every tooth. Think of this enamel as the moat and your tooth as the castle. Just as a moat protects the castle from unwanted invaders, tooth enamel protects the tooth from foreign substances that can hurt it, such as sugar and acid.

Tooth enamel has a number of distinguishing features:

  • It’s the hardest substance in the body
  • It measures barely a couple millimeters at its thickest
  • It can be yellow, grayish, white or bluish

As enamel is a mineral, it does not grow up back. When it has been smashed, such as a crack or a chip, that loss turn out to be permanent. As hard as tooth enamel is, it can continue with a lot of damage, and erosion ranks as the most frequent type of tooth enamel damage.

What Causes Enamel Loss?

Acid ranks as the main cause of tooth enamel loss. This material eats away at tooth enamel, eroding it eventually. This leaves the tooth weak and with no its main source of shelter.

The mouth produces acid in a number of ways. The most common method comes from the food we eat. But that’s not all – other contributors to acid production in the mouth include:

  • Dry mouth
  • Acid reflux
  • GI tract issues
  • Taking acidic medicines such as aspirin or antihistamines
  • Low-salivary flow
  • Genetics
  • Bruxism or grinding of the teeth

Foods and Drinks That Contribute to Teeth Acid Erosion

Foods and drinks with high acid content are the foremost cause of dental enamel erosion. The irony, of course, is that this type of enamel erosion can be prevented with tweaks to your diet.

Foods and Drinks That Contribute to Teeth Acid Erosion

These foods and drinks manufacture the most acid and thus do the most harm to your tooth enamel:

  • Soda: The sugar in this sweet drink and the bacteria in your mouth merge to form the acid that attacks your teeth consistently whenever you gulp down. Don’t be fool by diet sodas — they are just as damaging, causing enamel damage that can even be worse than that caused by drug abuse.
  • Fruit juice: although not as strong as soda, this drink is high in sugar and sparks elevated acid making in your mouth.
  • Flavored water: revelation: You may think water is a secure choice, but if you drink on flavored waters, they frequently have citric acid and other additives that can make acid in your mouth, even if they do not contain sugar.
  • Sugary snacks: Snacks with plenty of sugar in them, particularly chewy ones that fix to your teeth, will harm the enamel. Look out of the many forms of sugar when picking your snacks — fructose, honey, glucose, corn syrup and others all refer to sugar and are  supposed to be evaded.
  • Starchy snacks: Carbohydrate-heavy foods for example potato chips, white bread and crackers can linger in the mouth and produce acid.
  • Citrus fruits: While citrus fruits make great snacks and are part of a healthy diet, they are extremely acidic and can put in to tooth enamel erosion if they stay in the mouth too long — for example, if you’re sucking on a lemon.

Foods and Drinks That Contribute to Teeth Acid Erosion

Side Effects of Dental Enamel Erosion

Now that you know what causes enamel erosion, you might be doubting. How can I let know if my tooth enamel is grind down? There are a number of side effects from erosion.

Tooth Sensitivity

The most common side effect from teeth erosion is tooth sensitivity. This is caused by the decrease of the tooth’s defensive coating. Your teeth may damage when you eat very hot or cold foods, when you brush, or when your gum line is showing to air.

Yellow Teeth

Enamel erosion often results in what appears to be discoloration. In reality, the enamel has worn so thin you are seeing the underlying dentine of your teeth, which is yellow.

Uneven Edges on the Teeth 

When your tooth enamel wears away, it can result in bumpy edges. This can eventually lead to chips and cracks.

Shiny Spots on the Teeth

These smooth surfaces indicate erosion. They’re a sign your teeth have lost minerals.

Increased Tooth Decay

As you may visualize when the protecting surface on your teeth gets worn, your teeth turn out to be more susceptible to cavities.

Tooth Fracturing

As enamel grows weaker, the structure of the teeth can break down. Cracks and fractures of the teeth happen more frequently.

See-Through Teeth

The more the enamel has been worn down, the thinner your teeth grow, until they appear almost transparent. Your teeth may also look duller because their natural shine has been worn away.

Can Tooth Enamel Be Restored?

Unfortunately, there’s no way to “restore” tooth enamel. Enamel doesn’t have living cells, which means there is no way it can repair itself. Any destruction done to the enamel on your teeth is eternal.

How to Repair Tooth Enamel

Though enamel can’t be replicated, dentists can offer a bit of assistance in repairing the worn-down mineral. There are two main ways to treat eroded teeth:

  • Tooth bonding: Bonding can be employed in milder cases of enamel erosion. In this cosmetic procedure, resin that is colored to match your tooth is applied to the tooth with the damage. Once it solidifies, it is “bonded” to your tooth and then trimmed and polished to fit into your mouth properly. The whole process takes an hour or less, and the bonding generally takes just one appointment.
  • Tooth crowns: A crown can be applied to a tooth in more severe cases of weak enamel. This process engrosses capping the tooth with a fresh one that will care for the damaged areas. A crown can bring back function to a damaged tooth, allocating you to eat and drink with no pain. It will also defend your tooth against coming decay.

What If You Delay Tooth Erosion Treatment?

Tooth enamel erosion may not appear like a imperative problem. If you lost a filling or had a painful cavity, you’d head straight for the dentist, however most people don’t feel such instant action is essential for the repair of tooth enamel. in spite of this virtual lack of necessity, you should think about consulting with your dentist as soon as possible.

What If You Delay Tooth Erosion Treatment?

Tooth erosion will only grow to be worse when you are not taking any steps to stop it. If you do not know which foods to shun or understand you’re brushing your teeth too forcefully and making frail enamel, you won’t do anything to alter these habits. Your dentist can tell you what to do to end the sequence of tooth erosion.

How to Prevent Tooth Erosion

Reduce Sugary Drinks

Yes, this one must be obvious, but it tolerate repeating: Soda and fruit juices are venomous to your teeth. If you can replace even one or two of these drinks every day with water, you’ll be doing a huge service to your teeth.

Don’t Swish Your Drinks

When you twirl liquid around in your mouth, particularly acidic liquid for example soda or orange juice, you’re revealing even more of your mouth to the acid that results tooth enamel goes kaput. Evade swishing your drinks: make use of a straw so the liquid contacts as a small number of teeth as possible prior to being swallowed.

Obtain Treatment for Outstanding Medical Conditions

Stomach acid flakes the teeth fast. When you undergo from a digestive disorder, for example acid reflux, or an eating disorder, such as bulimia, this stomach acid often burns up the esophagus and into your mouth, where it approach to your teeth.

Cut Back on Snacks

Recurrent snacking all through the day can show the way to greater acid production. If you’re a grazer who like  snacks to meals or you grasp food when you’re jaded, try to eradicate one or two of your each day snacks to cut back on acid production in the mouth.

Rinse Your Mouth following Eating

We make clear to our patients that brushing your teeth too soon following eating acidic food can in reality make the damage worse, for the reason that you’re spreading the acid around your mouth. in its place, gently wash out your mouth with water or mouthwash after eating. Then, an hour after you’ve completed eating, take out your toothbrush.

Chew Sugarless Gum

Sugar-free gum can help clear away acid lingering in your mouth after a meal. Prefer a gum with xylitol, which has been made known to prevent the augmentation of cavity-causing bacteria in the mouth.

Add to Your Dairy Intake

You construct strong teeth with calcium, and dairy products brim with it. Plus, dairy products are muggy and form a layer over your teeth that remain after you eat them, helping to guard enamel against acid.

Drink Tea

You have possibly take notice of about the health benefits of green and black tea, which are high in antioxidants. But did you know tea can also help stop tooth erosion? This all-natural beverage has a elevated PH level relative to most other drinks, and it can neutralize acid in your mouth produced by other food and drinks.

Use Toothpaste and Mouthwash with Fluoride

Fluoride is like a booster shot for your teeth. It helps to fortify enamel, offering more safety against acid or whatever thing that can wear away that defensive coating. opt toothpaste and mouthwash that list fluoride amongst the ingredients, and ensure your kids do the same. It’s never too early on to start building those healthy, tooth-protecting habits.

Get Regular Dental Checkups

The preeminent protection against tooth erosion is a good offense, and that means being proactive with your dental hygiene. Plan regular dental checkups and biannual cleanings to maintain your teeth as healthy as achievable.

At ADVANCED DENTAL CARE CENTRE, we can look out of your entire family and help you in the battle against dental enamel erosion. Contact us today to schedule a checkup.

What You Need to Know About Using Mouthwash


What is Mouthwash?

A mouthwash is a solution, which is used to wash away food particles and plaque from the teeth. It is used following brushing the teeth and can form part of a daily oral care routine.

mouth washes

It is perceived as a form of protection in opposition to tooth decay and gum disease.

A mouthwash can also rinse away food debris and mucus which is placed deeper in the throat.

A mouthwash or rinse does not reinstate a normal oral hygiene schedule of twice-daily tooth brushing and every day flossing. The chief function of most mouthwashes is to refresh breath, even though if you experience from rigorous chronic bad breath (halitosis).

You are recovering from a fungal infection or a bout of gum problems.

How does mouthwash work?

The respond to the query on what mouthwash does vary depending on the type of mouthwash. Some freshen breath; others offer an anti-cavity advantage from fluoride, while others have germ-killing ingredients to help avert plaque upsurge on teeth.

You have many options, and the right mouthwash or rinse for you is the one that meet up your dental hygiene requirements for the health of your teeth and gums, and flavor liking.

  • Alcohol: yes or no?– Alcohol is a part of many mouthwashes and rinses, which can problematical if a huge quantity is intentionally swallowed. If you want to purchase one type of mouthwash for the entire family, and your household comprises school-aged children or teens, you may hope for to prefer from among the alcohol-free mouthwash products that are obtainable.
  • Sensitivity– Some people discover the ingredients in mouthwash irritating, particularly people who have sensitive gums. Also, people who don’t generally complain of sensitive gums may find that their mouths are more sensitive for a short time if they are recovering from a dental procedure.
    If you have a sensitive mouth, you should go for an alcohol-free or natural mouthwash in your oral care schedule. Natural mouthwashes often have ingredients for example Aloe Vera and chamomile for a soothing effect.
  • Plaque control – If you would like a mouthwash that not only helps manage bad breath but also helps to avert plaque upsurge on the teeth, look for a dental rinse that have anti-plaque ingredients.

Which is the best mouthwash for me?

Not all mouthwashes are formed equal. Whereas it can be as easy as deciding a mouthwash with your desired flavor, there can be extra to mouthwashes than meet up the eye.


Most mouthwash present a typical set of profits, cleaning out the bacteria that manufacture plaque and bad breath, strengthening tooth enamel, and improving gum health.

Different Mouth Washes With Different Ingredient;

  • Best Anti Plaque Mouth Wash:
    Chlorhexidine- It is at present the most effectual mouthwash for dipping plaque and gingivitis with antibacterial effects.
    Chlorhexidine may intermingle with fluoride and sodium lauryl sulfate (a detergent present in toothpastes), it is supposed to be used subsequent to rinsing with water or 0.5–2 hours following using toothpaste.
    Present recommendations are for twice-daily chlorhexidine to be used only as a interim adjunct, or as an aid in disinfection of surgical sites, to get better wound healing, or as a short-range treatment of halitosis.
    It is not suggested for long-standing use due to its many adverse effects.
    These comprise tooth and restoration staining, soft tissue staining, increased calculus daccumulation, distasteful, taste change, ablaze sensation, desquamation and mucosal irritation.
  • Cetylpyridinium chloride, sodium benzoate and triclosan
    Cetylpyridinium chloride with antiseptic and antimicrobial properties.
    Mouthwashes containing cetylpyridinium chloride hold back and lessen plaque build-up.
    Those having sodium benzoate as the lively ingredient are considered to act by dissolving fatty, proteinaceous and carbohydrate substances. This deteriorates plaque connection and aggregation making it simple to eradicate during tooth brushing.
    Triclosan is used to boost the capability of mouthwashes to unite to the oral mucosa and thus be obtainable for longer phase of time… This product is alcohol-free and has been shown to have a considerable effect on halitosis when compared to alcohol-containing necessary oil mouthwashes.
  • For Patients with Ulcers– Benzydamine hydrochloride Benzydamine hydrochloride is added to several chlorhexidine containing mouthwashes for its pain-relieving, anti-inflammatory, antimicrobial and anesthetic properties. Studies have revealed that benzydamine can appreciably diminish the severity, extent and occurrence of radiation-induced mucositis and is well bearable by patients.
  • For Teeth Sensitivity: A variety of lively ingredients in mouthwash can lessen tooth sensitivity. Potassium citrate and potassium nitrate desensitize the nerves inside teeth, and sodium fluoride, calcium phosphate and stannous fluoride perk up tooth enamel while coating the microscopic tubules in the dentin.



  • Gentle care for sensitive teeth & gums
  • 12 hour protection against germs & plaque
  • Gives long lasting FRESH BREATH
  • Alcohol-free
  • No burning sensation
  • Clinically tested by dentist

For Cavity Protection, Dry Mouth And Orthodontic Patients:

The number one active ingredient in mouth health is fluoride, which means its obligatory for any outstanding wide-ranging rinse. Fluoride aids patch the tiny holes in tooth enamel that are left after by acid-producing bacteria. uninterrupted, this acid ultimately dissolves your tooth enamel, leaving it susceptible to cavities and more decay. No additional ingredient can finest fluoride’s anticavity and enamel-strengthening functions (which is why all toothpastes also have this ingredient). Fluoride is obtainable in different concentrations as either acidulated phosphate fluoride or sodium fluoride. Fluoride mouthwashes are not indicated in kids younger than six years of age as the risk of intake is high.



  • Helps revamp daily damage to teeth*
    – repair natural calcium
    – Repairs damaged enamel
  • Revive with cool-clean formula
  • Alcohol Free


Active Ingredients:

  • Sodium Fluoride .02% (.01% w/v fluoride ion) – Anticavity

Inactive Ingredients:

  • Water, Glycerin, Propylene Glycol, Sorbitol, Poloxamer , Poloxamer , Flavor, Castor Oil, Sodium, Saccharin, Phosphoric Acid, Cetylpyridinium Chloride, Disodium Phosphate, Potassium Sorbate, FD&C Blue No. 1

Proflo MouthWash have sodiumfluoride as an active ingredient.
– Helps put off and repeal tooth decay.

– Fluoride make stronger enamel and helps to avert tooth root decay.
– Helps stop tooth decay by making the tooth more defiant to acid attacks from plaque bacteria and sugars in the mouth.
– Overturn early decay of teeth.
– Helps speed re- mineralization as well as interrupt acid production in previously erupted teeth of both children and adults.
-Avert dental caries.

Direction for use/Dosage:
– One fraction to be diluted with 3 part of water
– Swished inside the mouth every night

  • Antibacterial Peroxidase Mouthwashes -Mouthwashes that are aimed at against the bacterial peroxidase system have four enzymes (lysozyme, lactoferrin, glucose oxidase and lactoperoxidase). They have been prepared to help refurbish the saliva’s natural antimicrobial activity for the reprieve of xerostomia, gingivitis, minor gum irritations and halitosis. These mouthwashes do not have alcohol or detergent, but they do have a low pH (5.15) which may pretense a risk of dental erosion.
  • For Teeth Whitening; We requisite our whitening mouth rinses to comprise either hydrogen peroxide or carbamide peroxide. These elements oxidize stains — elating and lightening the leftovers of substances like coffee and red wine that upsurge on your teeth.



  • Gives enduring FRESH BREATH
  • With stain preclusion system that aids to maintain the natural whiteness of your teeth
  • Alcohol-free
  • No burning sensation
  • Clinically tested by dentist
  • For a glowing smile, use the absolute Colgate Visible White Oral Care system: Colgate Visible White Toothpaste, Colgate 360 Visible White Toothbrush, Colgate Visible White Mouthwash

USAGE: Fill cap to its line (20ml). Rinse mouth thoroughly for 30 seconds, gargle and expel. Do not gulp down.



  • Endow with 12 hour  safety
  • Make stronger enamel
  • Refresh breath
  • Keep healthy gums
  • Give a cleaner mouth
  • Eradicate over 99.9% germs
  • Avert plaque upsurge
  • Fight germs that cause gum problems
  • Clinically tested by dentist

Difference between Non-Fluoride and Fluoride Mouthwash

Non-Fluoride Mouthwash vs. Fluoride Mouthwash

  • Non-Fluoride Mouthwash: A normal over-the-counter mouthwash has breath-freshening elements for example mint flavoring, but it doesn’t have fluoride except the label says so. If you’d like to put  a mouthwash to your oral care schedule, it’s significant to be alert of just what a mouthwash. a  few freshen breath, others offer an anti-cavity benefit, while others contain germ-killing ingredients to help put off plaque buildup.
  • Fluoride Mouthwash: A fluoride mouthwash doesn’t eradicate plaque, it works by defending your tooth from acids formed by the bacterial plaque, and it is not a alternate for brushing and flossing. The fluoride in a fluoride rinse adds in into the enamel coating of your teeth, and it can aid guard against cavities in people who are vulnerable.

Simple salt water

Fluoride Mouthwash

If you’re looking for a more natural mouth washes alternative we also suggest using a simple saltwater mouthwash. Saltwater mouthwashes are an tremendous short term treatment, particularly if you have wounds in your mouth – for example,when to had recent extraction of tooth.

Salt act as a natural disinfectant and also eliminates any puffiness from the tissues.

Long-standing use of a saltwater mouth rinse is not suggested as it could show the way to tooth erosion by consumption away and softening the tooth enamel and making your teeth more vulnerable to chipping and cavities.

Points to keep in mind

Keep these points in mind to get the the majority from your mouthwash or mouth rinse:

Dilute If needed – Be certain to interpret the label on any brand of mouthwash that you opt. Different brands have different concentrations, and some might suggest that you dilute them with water. Mouthwash is not a substitute – It is important to keep in mind that no mouthwash is a alternate for the usual oral care schedule of twice-daily brushing and daily flossing.

Look at The Clock – One of the keys to using mouthwash properly is to swish it in your mouth for the right amount of time. study the product label. Most mouthwashes suggest that you swish the product around in your mouth for 30 seconds to one minute then shoot out .

Invisalign Vs. Braces: 10 Things You Need To Know

Healthy and Beautiful smile is desired by one and all. Yet the structure of our jaws and the way teeth are placed inside our mouth makes a great impact on our smile. Imperfect smile can trigger inferiority complex in young as well as elderly. Braces and Invisalign are two treatment methods which can help in closing the gaps and realignment of teeth for a beautiful smile. The first remarkable difference between the two is that braces are fixed metallic bracket whereas invisalign are the clear ones.

Invisalign Vs. Braces

The traditional metal braces have been in existence for a long time, but the clear invisalign aligners gained momentum in the field of cosmetic dentistry only around year 2000. Invisalign is a smooth and effective way of gently moving teeth but it is most effective for cases with minimal complications. Yet, whatever option you go with, it would be your responsibility to wear them on a daily basis and take the prescribed care and precautions so as to get the desired results.

Some of the key factors which influence your choice between braces vs. invisalign are: your age, your lifestyle, your expectations with respect to the outcome, your doctor as well as your ability in following the instructions, how serious you are in wearing them regularly and lastly, your budget.

Here are some key facts about Invisalign and braces which will help you in making the right choices.

Regular Consultation: With fixed metal braces, the doctor visits are usually monthly. However you require visiting your doc every two weeks in case you opt for invisalign appliances for having them replaced.

Regular Consultation
Profile rating: The invisalign braces are popular between professionals and youngsters where they are conscious of their self-image and want to feel comfortable in public.

Ability to detach: More clearly identified as fixed braces, the braces involve the dentist for removal. Usually, you can consider them as permanent for an estimated period of around two years. With invisalign, you have the ability to detach them whenever you want.

Maintenance: Though you cannot remove braces, it helps streamline the maintenance and eliminates the chances of misplacing them. Yet, the maintenance of invisalign is fairly quick and easy by the way of scrubbing.

Pain: When you look at the metal wires inside one’s mouth, the first impression of is extreme pain. Yet, the fact is that braces may be uncomfortable after a dental treatment but not really painful. Invisalign, however is painless with minor discomfort or sensation during the change from one set of appliance to the other.

Comfort: In most of the cases, invisalign has been found much more comfortable than the customary braces. It even brings less tooth soreness and is smoother in jaw movements. Compared to the pokey braces and metal wires bothering your cheeks and lips in the braces, the BPA free clear plastic of invisalign brings comfort.


Complexity: For complex cases where tooth alignment is required, your doctor may offer you only braces and no other choice. Invisalign is ineffective in treatments like canine tooth rotation and vertical movement.

Duration: One may need to wear the braces 24/7 for at least two years. Yet, for its counterpart, invisalign may be required for 6 to 18 months. The duration of the treatment varies from case to case.

Tooth Decay: Because of their permanent nature, braces might result in tooth decay which becomes visible only after they are removed. Keeping the mouth and appliance clean is much easier with invisalign.

Fees of treatment: Invisalign is highly popular and hence it is way more expensive than its traditional braces.

If you are looking out for a dental treatment in Chandigarh or nearby, do contact us at Advanced Dental Care Centre and book a consultation to discuss which option would be best suited for your needs!!

6 Best Reasons Advanced Dental Care Centre is the Best Place for Dental Tourism in India

dental tourism

Dental Tourism is trending field amongst medical tourism.  Since it gives an opportunity to visit new places whilst having dental treatment, people are getting to prefer such holidays. India is becoming increasingly popular hub for dental care and treatment. This simply leaves you with wiser spend of your hard earned income coupled with a fantastic break.

Why Dental Tourism in India is rising?

The reason for popularity of flourishing prospects of Dental Tourism comes from multiple aspects which include:

  • It uncovers a totally amazing opportunity to visit a different country on funds which would otherwise be spent on routine dental treatment.
  • Majority of insurance covers do not include dental treatments.
  • You avail world class treatment at affordable pricing.
  • As a dental tourist, you save on your waiting time and get premium facilities.
  • You get the best care and attention during the entire treatment.

Why consider Chandigarh?

Chandigarh is supposedly the most planned city of India. It has world renowned architecture and a good quality of life amidst clean and green surroundings. It is the capital city for the states of Punjab and Haryana. Further this dynamic dream city is just 40 minutes distance from the capital of India by air.

Why choose Advanced Dental Care Centre, Chandigarh for your Dental Tourism destination?

dental care treatment

Once you have chosen Chandigarh as your destination for dental treatment, you can be assured whilst getting your dental treatment done at Advanced Dental Care Centre, Chandigarh. Let’s find out their key characteristic features which make their services worth consideration.

  • You get the treatment from highly qualified, experienced professionals skilled with latest happenings in the field of dentistry.
  • Needless to say that the clinic is equipped with modern amenities which are required to offer the best in class dental treatment.
  • More than the machines and technical advancement, which might be an easy setup at multiple locations, what makes them different and unique is their approach with a ‘humane touch’.
  • The compassionate care during and after the treatment is what can keep you relaxed and eased out at all times. Not just the care, the treatment ensures that there are no fallacies left for you to suffer later.
  • They comply with global quality standard which is being offered at a very affordable and reasonable cost without any compromise on the quality. If the quality of services is compared with cost of treatment in advanced countries, it might be a minimalistic cost.
  • Lastly, the ethics are most important and least valued in today’s materialistic world. At Advanced Dental Care Centre, the team of professionals and skilled dentists is committed to continue and maintain the old doctrine of patient-doctor values of being just, honest and ethical with their patients.

So, if you have been suffering from your dental pain and not been able to fix up an appointment yet for several reasons, get in touch with us now at Advanced Dental Care Centre  and we’ll be happy to serve you with smile.